Eating fish helps longevity

A recent study in the United States has seen a fish restaurant for people who are age 65 and up can help raise the age further two years old. scientists of the University's school of public health Ha was discovered that older adults with low fatty acid omega-3 could face death by 27 percent lower than the common factors people with lower levels in the blood and 35% of deaths from heart disease.    The study evaluated data on 16 years of older people aged 65 years and over 2,700 people. The participants are not allowed to take fish oil supplements. Follow the track for too long has found that older adults who are rich in fatty acid omega-3 in the blood that comes from eating fish fish such as salmon, tuna halibut, sadines, herring and fish, Mackerel, etc., can help people live longer than normal with an average of 2.2 years